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Sober Living Environments and Post-Treatment Care in Idaho

The Journal of the American Medical Association (JAMA) released a report showing that relapse rates in recovering addicts are as high as 60%. Relapse is common among recovering addicts and a person who has just come out of a rehab program can use all the help they can get in order to keep away from substance abuse and their old way of life. Sober living environments in Idaho are beneficial in this situation as it provides an ideal space where a person can rebuild their working or schooling life. Sober living can help to prevent a person from relapsing as they are in the company of other people also trying to stay clean.


What is sober living?


Sober living environments are the places where a recovering addict will be housed with other recovering addicts so that each can learn how to cope with the normal stressors of live while avoiding relapse. These environments in Idaho are usually owned by rehab facilities but private individuals can run them. The houses are seen as a place where an individual can make a safe transition from an inpatient or outpatient program into their future drug-free life.


There are staff that help to keep everyone in the house clean and following the rules. The rules of such a house are strict when it comes to substance abuse and violence but also allow members to leave the house to see to their various responsibilities. A person staying in the house will do their chores such as sweeping, eat at set times, go to work or school and participate in house meetings. House meetings can help to deal with issues between members as they come up among other things. The stay at a sober living environment can be longer than most inpatient treatment programs in some cases lasting several months. A person is usually allowed to stay as long as they need help to remain sober and re-establish a healthy lifestyle.


What happens in a sober living environment (SLE)?


If someone in the household is having a particularly difficult day, there is always someone there who will listen to them and help them get through their rough patch. All of the members know what it is like to crave for substances, especially when something stressful happens. As with 12-step support group meetings, each person is able to rely on and learn from other members in the house. Helping in this way can help to boost a person’s confidence and self-esteem while helping others learn more about their recovery and abstinence. The members actively have positive impacts on others in the small community. Furthermore, there is an expectation that everyone has to stay clean; members will expect each person to stay clean. If a person is starting to exhibit symptoms of a relapse, then the other members can step in and help them. Members also often go to 12-step and other support group meetings together and some houses have this as a requirement.


What other benefits are there?


One of the major benefits of a SLE is that it can provide very similar care and supervision as a treatment center. The difference is that the recovering person will have their independence. Many people make lasting friendship during their stay as members respect and care for one another. This can further help to keep people clean once they leave the SLE. Another benefit of a SLE is that it gives people a safe place to try out there relapse prevention skills at minimal risk since there are regular drug tests at SLEs.